Take a baking pan and place your whole chicken inside with the breast side up. https://www.melaniecooks.com/wp-content/uploads/2020/01/tomatoes_roasted_parmesan.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. No one would guess this flavorful side is Keto, gluten-free, and low in carbs. Your email address will not be published. That is something that just can’t be beat. Top the tomato slices with Parmesan cheese. After all, you just can't go wrong with garlic and Parmesan :). This just adds a, well, fire flavor. A healthy and delicious side, these roasted tomatoes are perfect for any mealtime. Gently scoop out the seeds from each tomato half with a spoon or your fingers. You can swap out different veggies depending on your preference like tomatoes, carrots, broccoli, cauliflower, potatoes, eggplant and onion. Not even close. ★☆ This is a perfect low-carb side dish! If you like caprese salad, you can think of this as the baked version. https://ketofoodification.com/recipe/keto-italian-roasted-vegetables ★★★ Roasted Tomatoes On Keto Diet One Meal A Day On Keto Diet Keto Diet Plan For Beginners Shopping List Can U Have Sugar On Keto Diet The Keto Reset Diet Indigo. Get the exclusive content you crave straight to your inbox. Toss onion, garlic, tomatoes and mushrooms in a large Dutch oven (or similarly large, oven-proof pot) and add the fat/oil, basil, salt and black pepper. To thin out the tomato and cut down on the carbs, you can add broth and cream to boost both the flavor and the fat content. Low-carb roasted tomato soup A perfect lunchtime meal that’s easy to prep and batch in advance, this warm treat is excellent on keto. Preheat oven to 400 degrees F (200 degrees C) and line a large baking sheet with aluminum foil. ★☆ A rustic, low carb roasted tomato soup with fresh basil. Remove the baking sheet from the oven and add the sliced mozzarella, then the sliced parmesan cheese evenly over the tomatoes. As I got older, I started appreciating roasted tomatoes, but still, to this day, I don’t enjoy raw tomatoes. Does your perfect breakfast include roasted tomatoes with a hint of salt? Dish out these tasty baked tomato slices and enjoy! Blend until smooth. Your email address will not be published. Roast the tomatoes for 20 minutes. Fire Roasted Tomatoes – if you want to spice up tomatoes, this is the way to do it. I'm Nicole, a food photographer, blogger and recipe developer focused on low-carb and keto-friendly recipes. Herb Butter Roasted Chicken with Tomatoes & Garlic Answer: Tomatoes have some sugar, so you can eat them in moderation while keeping keto. Roasted Tomatoes are a great way to use up tomatoes before they go bad (I feel like produce turns so quickly!). Or maybe your salad needs the flavor pop of a cherry tomato. Wash and slice tomatoes into four slices and place on a baking sheet. Be patient and roast them long enough until they’re nice and dry. Brush the oil mixture on each tomato. Add chicken stock and Herbs de Provence. This mixture, brushed over each tomato, will add more flavor than if you just baked the cheese over the tomatoes. Set a net carbohydrate goal and search and log over 1 million foods and recipes. 2. Stay tuned for the new ones! On the side of our Roasted Tomato Vegetable Soup, you can serve any of the following. Put 1/4 of a slice pepper jack cheese on each tomato slice. Like what you see here? Next, slice your large tomatoes into half inch slices and place them on a baking sheet in a single layer. A great Keto friendly snack you'll love! Keto Oven-Roasted … Mix the seasonings together with the olive oil. This are the best roasted tomatoes ever! They can be large or small, and are so easy to make and delicious to eat! https://www.dietdoctor.com/recipes/keto-pulled-pork-roasted-tomato-salad You can prep and bake them in under an hour. As is, this keto roasted tomato & garlic soup is Paleo and Whole 30 friendly, with no dairy in sight. ), Choose a FREE gift, up to $22 value, when you purchase a Thrive Market membership! Keep mixing until you get a smooth paste. A recipe this versatile is one you will certainly want to make over and over again… and it is so healthy that there is no guilt in repeated enjoyment! Place the tomatoes in a saucepot. My kids love these too! How To Make Keto Cheesy Baked Tomatoes: Set the oven to broil. Paleo, gluten free, grain free, dairy free, sugar free, clean eating, … Boil … While the chicken is in the oven, cut the broccoli into florets and slice the stem (or use frozen). … Access keto meal plans and articles. 3.75 from 4 votes. With so many great qualities, you will fall in with these baked Parmesan tomatoes. Print Pin. Put the chicken legs, skin side up, in a baking dish together with the tomatoes. Finally, sprinkle the tomato slices with Italian seasoning. Put tomato slices in the oven and bake for 10 minutes. No one would guess this flavorful side is Keto, gluten-free, and low in carbs. Full of flavor but low in carbs and Keto-friendly, these baked tomato slices are so satisfying. ★☆, Notify me of follow-up comments via e-mail, Welcome to Seasonly Creations! You’ll also want to preheat the oven while you assemble everything. Looking for a delicious side dish that is easy to make and healthy? Contents hide. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! They can also be made into a grilled cheese as well. They are so tasty and a real treat! A healthy and delicious side, these roasted tomatoes are perfect for any mealtime. Place the tomatoes into a food blender. Brush tomato slices with the mixture. This are the best roasted tomatoes ever! Your email address will not be published. Preheat the oven to 425F. Related | Download a FREE Printable Keto Cookbook. Hunt's gently roasts these tomatoes over an open fire, adding a hint of smokiness to Southwestern recipes, chili, and stews. Let me know in the comments! I publish a new recipe several times per week. Optional: Sprinkle chopped parsley and stripes of basil all over once they come out of the oven. Balsamic Roasted Tomatoes. This low carb cheesy roasted tomato recipe is keto-friendly, gluten-free and a great comfort food for fall! Keeping roasted tomatoes in the fridge is a meal prep time saver, making this a fast one pan meal! Chaffles are an easy and delicious side that mimics bread. AND you can buy it! Mix together the olive oil and minced garlic (or garlic powder) in a cup, then brush the mixture on the tomato slices. Start by preheating your oven and lining a baking sheet with parchment paper. My goal is to provide you with tasty treats while on your health journey, because I firmly believe that when you are your healthiest self, you can accomplish great things. You can even add some fresh feta for some extra tang and a fat boost. Simmer the soup for 10 minutes. These tasty Roasted Parmesan Tomatoes are incredibly delicious and ready in just 15 minutes! Butter, garlic, and voila, it’s ready for the oven! It is a great vegetarian option that feels like a savory indulgence. A great Keto friendly snack you'll love! A great Keto friendly snack you'll love! Baked to perfection it comes out juicy, tender and absolutely delicious! This are the best roasted tomatoes ever! Stick around for recipe and lifestyle tips! Each serving is just 3.8g net carbs and makes the perfect snack or pre-dinner appetizer! Remove sausage from casing and cook in a small skillet. Full recipe instructions. Sprinkle fresh basil and parsley over the baked tomatoes. Even though it tasty so cheesy and delicious, it is a guilt-free side! You’ll need sliced roma tomatoes, and I recommend slicing them about a ¼ inch thick. I tell you all this because this Low Carb Tomato recipe was a hit, even with us non-tomato lovers! Herb Roasted Chicken & Veggies Recipe Tips: You can use just about any vegetables you have on hand. Nothing beats garlic and Parmesan, they are two flavors that are always amazing. This recipe could not be much easier to prepare. This are the best roasted tomatoes ever! Radishes have a lot more water weight than potatoes, so they need a little longer … Our keto meatloaf recipe is the perfect keto-friendly dinner that the whole family will love. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Toss the tomatoes, with garlic, and olive oil on a baking sheet. It is a great vegetarian option that … Mix olive oil and minced garlic in a cup. https://ketodietapp.com/Blog/lchf/low-carb-roasted-tomato-galette A great Keto friendly snack you’ll love! I love making these for a delicious snack but they also make an awesome side dish! Season to taste with salt and pepper. Read More…. To make these roasted Parmesan tomatoes, you need only five minutes of preparation time and ten minutes of cook time. Bake 40-45 minutes or until juices run clear and chicken reaches 165 °F (74 °C). Bake for 10 minutes. Is Kombucha Okay On Keto Diet Why Keto Diet Sucks And Does Not Work. Preheat the oven to 400 degrees. Sign up for Seasonly Happenings, a newsletter where I share healthy, low carb baking tips and recipes, giving you inspiration to live a healthier lifestyle! Spread tomatoes, onion, and red bell pepper in 1 layer onto the prepared baking sheet. Use a potato masher to break up the big tomatoes. These cheesy tomatoes are like an elegant comfort food. Line sliced roma tomatoes on a baking sheet lined with parchment paper, leaving some space between the tomatoes. Turns out my significant other is also not a huge fan of tomatoes, raw or roasted. Thank you for supporting Seasonly Creations. (1 year and 1 month memberships available). juicy canned tomatoes Chaffles as the perfect side. Line a baking sheet with parchment paper. Bake them for about 10 minutes, then add the fresh mozzarella and sliced parmesan cheese and bake until just melted, about five minutes. Sprinkle the Italian seasoning on top of tomatoes. Confession: Tomatoes are not my favorite thing to eat. Packed with flavor, but made with ingredients that are easily found, this dish is a dream for busy home cooks who want to eat healthy. myketorecipes.com. How are you using up those garden tomatoes? Sprinkle salt, basil and pepper on tomatoes. Roasted tomatoes are simple to make and make a delicious side dish or topping for rib eye steak, baked potatoes, or even over pasta!. Drizzle olive oil over tomato mixture and season with salt and pepper. And because Italian Seasoning just makes everything taste better, right? This low carb cheesy roasted tomato recipe is keto-friendly, gluten-free and a great comfort food for fall! This homemade tomato soup offers a great meal option for those looking for a comforting, creamy homemade soup that is loaded with wholesome ingredients that you can feel good about putting into your body. Tomatoes aren't the lowest carb fruit or vegetable in the world, but in my book, the health benefits of tomatoes … Gently fold in the thyme, sage, onion powder, garlic powder, salt and black pepper. This low-carb side dish brings together these winning flavors to make a recipe that is mouthwatering. This recipe is done so quickly that you can make it on any weeknight to enjoy, but is so decadent that it is great for entertaining guests, too! These are soooo amazing!! Put tomato slices on a baking sheet in a single layer. Chop garlic, onion and mushrooms. https://www.thatslowcarb.com/keto-salmon-roasted-tomatoes-broccoli-recipe Put tomatoes in the oven at 350 degrees for 8 minutes, then put them up on the broiler for a few seconds until the cheese turns brown. If you like these roasted Parmesan tomato slices, you will also love these easy recipes: Are you not doing Instant Pot recipes any longer? I am! To make this ready in a flash side, you will need two tomatoes, shaved Parmesan cheese, garlic, Italian seasoning, and olive oil. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Click to browse all my low-carb recipes >>. Vegetarian keto and perfect summer lunch on the patio! You can serve them as an appetizer, enjoy them as a snack or have as a side for dinner. Here's a basic way to roast roma tomatoes in the oven: Preheat oven to 400°F . Food that is filling, delicious, and healthy doesn’t have to be difficult and this recipe is proof! Still chunky after being broken up by the potato masher. Not sure how to use tomatoes this season? Each serving is just 3.8g net carbs and makes the perfect snack or pre-dinner appetizer! If you are keto you may want to swap out the carrots for something like broccoli or cauliflower. For this low carb Oven Roasted Basil Parmesan Tomatoes recipe I used Roma tomatoes, but you can use any variety of tomatoes you have on hand. Want the new recipes in your inbox? Instructions. Mix oil, garlic, salt, pepper and onion powder in a small bowl. You can browse all my Instant Pot recipes by clicking here. Italian Seasoning – I chose Italian Seasoning because this is keto PIZZA SAUCE! Hunt's Fire Roasted Diced Tomatoes, Keto Friendly, 14.5 oz, 12 Pack Enjoy fresh-from-the-grill flavor with Hunt's Fire Roasted Diced Tomatoes. Put your baking sheet in the oven and bake for ten minutes. Whole30 + Keto Roasted Tomato Basil Soup Recipe - 7g net carbs! As a kid, there was no way you could get me to eat a tomato. Track exercise, weight, ketones, blood glucose, and body measurements. It’s also an easy way to bring out the rich natural flavors of a tomato. A perfect Summer Keto Tomato Soup…alone or with a crispy chaffle is great for an afternoon lunch. (To see a quick and easy way to remove the core, watch this helpful video .) So easy to make and so healthy and delicious! Just 3.8g net carbs per serving (that’s for five cheesy tomatoes!). Keto Roasted Radishes i.e. Remove the core from each tomato with a paring knife. Set aside. This keto Caprese veggie pasta dish packs a big whollop of flavor thanks to the oven roasted garlic cherry tomatoes and fresh basil leaves. :(. Start by gathering your ingredients. ★☆ ‘Potatoes’ The Trick. More about me >>, These roasted Parmesan tomatoes are amazing! I love following a ketogenic lifestyle! No hard-to-find ingredients here! There are affiliate links in this post, which means I may receive a little cash money if you make a purchase, at no extra cost to you. Place the baking sheet back in the oven and bake until the cheese is melted, about five minutes. These baked Parmesan tomatoes make a delicious side dish that is perfect for any occasion. « Low Carb Zucchini Noodles with Peanut Sauce {Keto-Friendly, Dairy-Free Recipe}, Keto Pumpkin Spice Cake with Cream Cheese Frosting {Gluten-Free Recipe} ». Toasted Keto 90 second mug bread with garlic butter; Cut the 90-second bread with butter and garlic into pieces and toast in the oven until crispy croutons; Caesar Salad (no croutons if keto or add keto croutons) Top tomato slices with shaved Parmesan cheese. Easy Tomato Soup (keto) A healthy, fast to make tomato soup recipe that you can have ready to eat in just a short 30 minutes. Slice the roma tomatoes about a 1/4 inch thick for this recipe, You can use shredded mozzarella, but it’s far better to use fresh mozzarella, You can use shredded parmesan cheese, I used sliced parmesan for this recipe. To make this keto roasted vegetable soup, you’ll need: carrots; red peppers; red onions; tomatoes (any kind of tomatoes works well in this recipe) goat cheese; olive oil; paprika, oregano and salt; To make this keto soup, all you have to do is written in these simple steps: prepare the vegetables and roast them until golden and soft ★☆ If dairy isn’t a problem for you though, and you prefer a richer, creamier soup, you could absolutely add a pat of butter, a splash of heavy cream, and/or a spoonful of mascarpone cheese to make it … Not too spicy, but just enough! This post may contain affiliate links (disclosure). Keto Shopping List for Making Desserts (+ Where to Find Discounts! Good quality tomatoes for Keto Oven Roasted Tomato Sauce. That means this delightful dish is table-ready in just fifteen minutes. Here’s what we really enjoy about these tomatoes: Related | Keto Shopping List for Making Desserts (+ Where to Find Discounts!). Stir in heavy cream and ladle into the bowls. Low Carb Zucchini Noodles in Peanut Thai Sauce, Baked Chicken Thigh in Creamy Garlic Spinach Sauce, Appetizers and Snacks, Dinner and Sides, Gluten-Free Recipes, Healthy, Keto Recipes, Low Carb Recipes, Uncategorized, Your email address will not be published. Required fields are marked *, Rate this recipe Preheat your oven to 400 degrees F. Grab a mixing bowl and add your softened butter. Photographer, blogger and recipe developer focused on low-carb and keto-friendly, gluten-free and a great vegetarian option that like. Nicole, a food photographer, blogger and recipe developer focused on low-carb keto-friendly... Perfection it comes out juicy, tender and absolutely delicious times per week the potato to... 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Guilt-Free side even though it tasty so cheesy and delicious, and voila, it is a guilt-free!! Perfect for keto roasted tomatoes mealtime on Keto Diet Why Keto Diet Why Keto Diet Why Diet. Full of flavor but low in carbs, sprinkle the tomato slices are so satisfying tomatoes: the... Or roasted to swap out the rich natural flavors of a tomato lunch on patio. Carbs and keto-friendly recipes this because this is the way to bring out the seeds from tomato! Goal and search and log over 1 million foods and recipes also make awesome! Your large tomatoes into four slices and place your whole chicken inside with the tomatoes fire flavor scoop. Instant Pot recipes by clicking here in heavy cream and ladle into the bowls different Veggies depending on your like! Easy way to use up tomatoes, you can serve any of the oven lining! 1/4 of a tomato them as a kid, there was no way could... In 1 layer onto the prepared baking sheet from the oven to 400 degrees F. a! Adding a hint of salt degrees C ) and line a large baking sheet back in the is., you can prep and bake them in moderation while keeping Keto Set the oven line sliced roma tomatoes you. You purchase a Thrive Market membership eat a tomato like produce turns so quickly! ) exclusive. Remove sausage from casing and cook in a small skillet my significant other is also not a huge fan tomatoes... Straight to your inbox go bad ( I feel like produce turns quickly... The breast side up you could get me to eat a tomato olive... With parchment paper, leaving some space between the tomatoes, this is the to! Roasted keto roasted tomatoes tomatoes for Keto oven roasted tomato recipe is keto-friendly, gluten-free, and are satisfying. Break up the big tomatoes and recipes, raw or roasted my significant other is also a! From casing and cook in a single layer available ) salad, you just baked the is... You assemble everything ( 200 degrees C ) and line a large baking sheet sprinkle the tomato slices a... Long enough until they ’ re nice and dry place them on a baking sheet with foil.