The woman needs to monitor her pattern of menstrual cycle taking into consideration that ovulation normally occurs 14 days before (and after) the beginning of menstruation. Oral sex is less likely to pass STIs. Use code "FEMHW", Intra‑ Uterine Devices (Devices that go into the womb), http://en.hesperian.org/w/index.php?title=Where_Women_Have_No_Doctor:Choosing_a_Family_Planning_Method&oldid=94359. The term "family planning" generally refers to methods undertaken that allow women to control when they get pregnant. There are both male condoms, which are thin latex or polyurethane sheaths used to cover the penis, and female condoms, which are polyurethane sheaths secured inside the vagina. Use of diaphragm and spermicide helps to deal with this problem of unwanted pregnancies. They are implanted or inserted under the skin of the upper arm. Some sensitivity or allergic reactions may occur for those who are allergic to the ingredients. It combines the calendar/rhythm method, the basal body temperature method, and the cervical mucus method. Not registered yet? There may be a three-month delay before a vasectomy takes effect while stored sperm is still present. And while you are looking into these benefits and options, make sure about your health plan, and see which doctors and hospitals are covered. Most effective when used with spermicide. Back in the day, it may have been a simple choice between using the pill or a condom, but now there are many more methods to suit every preference, circumstance, and lifestyle. It is an operation which is effective to stop the birth completely. The insertion and removal of the implants require minor surgery, and they can be quite costly. There may be a three-month delay before a vasectomy takes effect while stored sperm is still present. So now you have decided that the time has come for you embark on the adventure of parenthood and you are planning to fall pregnant in the near future. The decision to use birth control and the method of choice is a personal one. If your family has a history of any genetic disorders, your doctor may recommend a blood or saliva test to see if you carry genes for cystic fibrosis, fragile X syndrome, or sickle cell disease. Before you announce your pregnancy at work, it is good to know what you want to do once you have had your baby. Sign up for an account. Children make a happy marriage even happier, but they do not tend to heal an unhappy marriage, so get help in good time. Is it easy to get? If used diligently and correctly, this method can be up to 98% effective. Some couples may turn to natural family planning because they are allergic to materials used in devices like IUDs, implants, diaphragms, or condoms (though there are latex-free condoms, as well as polyurethane ones). A woman must understand when she is fertile and be able to choose when to have sex with intercourse. How well does it prevent pregnancy (its effectiveness)? The hormone is gradually released into your bloodstream and causes cervical mucus to thicken and block sperm, as well as preventing ovulation. Although you may soon have another little person in your lives, and at times it may seem like the baby will require every ounce of your focus and attention, never forget that you have each other and that you are on the same team together. We will look at each of these in turn as follows: So long as you and your spouse are not yet ready to start a family, or you have had one child already and you are taking a break before having a second one, then your goal will be to prevent or delay a pregnancy. Cut back as much as possible on the chips, pastries and fizzy drinks. There are 5 main types of family planning methods: These methods of family planning are described on the following pages. If you have any of the health problems mentioned in this chapter, you may need to avoid some types of family planning methods. But before you even start thinking about types of family planning methods, you need to be clear about your family planning goals. Natural family planning methods are not only safe but they are 100% side-effects-free and inexpensive as well. Patches are placed directly onto the skin, and they contain two synthetic hormones (progesterone and estrogen). Want to have a happier, healthier marriage? A woman or a man will never be able to have babies after this operation. Eating well prepares your body for pregnancy and also boosts your chances of conceiving. This would usually coincide with the 8. days of each 26 to 32 day cycle. A thoughtful query. COC’s contain both progestogen and estrogen hormones. Side Effects, Health Benefits, and Health Risks; Correcting Misunderstandings; Facts About Combined Oral Contraceptives and Cancer ; Who Can and Cannot Use Combined Oral Contraceptives; Medical Eligibility Criteria for Combined Oral Contraceptives; Using Clinical Judgment in Special Cases; Providing Combined Oral Contraceptives; Giving Advice on Side Effects; Explaining How to Use; Supporting the … Instead, women monitor their menstru… For men, a vasectomy will cut or block the vas deferens tubes which carry the sperm from the testicles. It contains synthetic progestin and estrogen, similar to the hormones produced by a woman’s body. When it comes to daycare, perhaps you have family who could help. All Rights Reserved. The Catholic family planning method uses the natural. There are several issues to consider when deciding which method of contraception is right for you. Studies show that IUDs do not cause pimples, headaches, sore breasts, nausea, mood changes, loss of sex drive or weight gain. The hormones are released through the skin into the bloodstream. However, it is not the safest method of birth control. It is also good to limit your intake of caffeine while you are trying to get pregnant and during the pregnancy. Back in the day, it may have been a simple choice between using the pill or a condom, but now there are many more methods to suit every preference, circumstance, and lifestyle. This article will help you to take a closer look at some different types of family planning methods available, as well as their effectiveness and possible side effects or consequences. for you. Will you need to visit a health center often? The more prepared you can be the better, not only physically and financially, but also mentally and emotionally. Thus, condoms are regarded as one of the best ways of family planning method for men. Frequently, family planning refers to hormonal birth control, such as: 1. the pill 2. injectible birth control 3. birth control patches 4. implants Condoms, contraceptive sponges, diaphragms and spermicide are also frequently used as family planning methods. If you have reached the point where you are very sure that you would like your child-bearing days to be over, then sterilization may be your best option. So let's have a look at all … Also, withdrawal may become quite cumbersome for a … It is generally 99% effective. A new patch should be applied every week. it relies on abstinence from sexual intercourse during the most fertile phase of a woman’s menstrual cycle. HealthWiki > Where Women Have No Doctor > Chapter 13: Family Planning > Choosing a Family Planning Method, This content is from pages 200 to 201 of Where Women Have No Doctor. Contraceptives are products used to prevent pregnancy by women and men. Anal sex easily passes STIs. Try to maintain a healthy weight, as being either underweight or overweight can reduce your chances of falling pregnant. A cervical cap is a reusable silicone plug that can be inserted into the vagina up to six … 1. As a result, it doesn’t have side effects. The female condom may be more difficult to insert and may irritate the vagina. With limited knowledge and improper calculations there is no guarantee that it would not lead to pregnancy that is uncalled for. Side effects to these devices include possible allergic reaction to spermicides, urinary tract infection and, in rare cases, toxic … Having been in an abusive marriage for twenty-one years, she is now free to share what she has learned and is still learning. If natural family planning is followed correctly, it can be up to 99% effective. I just found the best family planning method: It has zero side effects! This would include any trauma, loss of a parent, or any physical or emotional abuse. 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