Serving hot food on banana leaf will emanate important nutrients from the leaf which will be mixed with the food and will be eaten. Few of you could know that they might use to eat on banana leaves on special occasions. For people who suffer from high blood pressure, drinking the juice made from the inner core of a tender banana stem can work wonders. Before the joys of modern refrigeration were discovered, people in tropical countries used to cook and wrap food in banana leaves to prevent them from spoiling.There is a reason for steaming, boiling, frying, baking or grilling foods in banana leaves as well. Earlier it was used on daily basis but that slowly diminished to use it during only on Special occasions. This video clearly explains each and every benefit of eating in a Banana Leaf. Folding the leaves inward would mean they cherished their food, whereas folding them outward would indicate displeasure. We all know that banana is very beneficial. Burns. But did you know that there are a number of benefits eating in a banana leaf? There are lots of benefits for this. In fact, animals like goats can eat a lot of banana leaves and they remain healthy. Banana Leaf: You have often seen people eating food on banana leaves, especially in the states of South India. “People use banana leaves for cooking and serving food because of the various health benefits they are said to have. It is believed that the leaves have anti-bacterial properties that kill the germs that dishes might have, thus reducing one’s chances of falling sick,” says Deepa Nair, an Indian Forest Service officer from Kerala. Health benefits of eating food on banana leaves. In South Indian states it is traditional to serve food on banana leaves. Eating food served on banana leaves is common in south India. The banana leaf additionally imparts a smell to the sustenance and improves the taste. Used banana leaves can be mixed with natural fertilisers and can be utilised to grow plants. Banana leaves have antibacterial property. In fact, banana leaves are not the only leaves on which food is served. The consumption of food on banana leaves is very beneficial for health. Here banana leaves act as a protective sheet. Natural antioxidants like polyphenols are found in banana leaves. Regulates Blood Pressure. In some cases, banana leaves are used as a cosmetic tool, as it helps revive and replenish the skin. It is the fruit of the banana tree. Many people known banana leaf only as food wrapper and only a handful of people know the other benefits of banana leaf that can help carry out a healthy lifestyle. The leaves have a wide range of applications because they are large, flexible, waterproof and decorative. Bananas are one of the most largely consumed fruits on the earth. Especially in places down South, eating food on banana leaves is considered quite healthy and auspicious. Apart from, eating food on banana leaves is environment-friendly. 3. It might the fruit, leaves, and flower, whatever it is! Banana leaves kill … An average banana has just over 100 calories — yet it is also very nutritious and filling. Top part of the leaf is given to guests while family members are given the lower parts. As I found out, there are many other native Indian trees, the leaves from which are used to serve food. Banana leaf also contains traces of EGCG that is used in dietary supplements. It is possible that the benefits from banana are due to its carbohydrate content, not the banana itself. They would bring forth good health for your body. Banana leaves grow up to nine feet in length. Even so, as people, we don’t eat banana leaves, and for a good reason. Here’s a list for you. While eating the leaves of edible banana plants may not be harmful, the fiber in these leaves makes them difficult for humans to chew and digest. Health Benefits of Lipton Tea; Banana leaves has no toxic effects and no side effects. Banana leaves are eco-friendly and easily decompose in a short time unlike plastic that takes at least a century to degrade completely. An extraordinary aspect regarding bananas is that it is tasty as well as affordable and accessible all over the year not at all like many other fruits. After that ginger curry and lemon pickle is served. In use for thousands of years eating in banana leaves is part of South India’s Cuisine Culture.Below are some of the interesting points and benefits of eating in Banana Leaf. Hence, next time in case you get a chance to choose, definitely opt for eating food served on banana leaves. If you serve food on banana leaves, the food absorbs all the antioxidants that protect your body from many diseases. Banana leaves are often used as serving trays in many Asian and Muslim societies. In South India , people still eat their food on Banana leaf, especially for large gathering like marriages and other occasions to minimize the … 3. Medicinal uses of banana plant leaves. Banana leaves are harder to digest and process, especially to humans. Eating food in banana leaf is a tradition of South Indians, Having food in leaf has a nice aroma and also has numerous health benefits. Banana leaves contain a lot of polyphenols, a characteristic cancer-preventing agent found in many plant-based foods. Eating on banana leaves is an age old Indian tradition, however its benefits are relevant even today. This also helps in digestion. Nowadays, many restaurants too have started serving food on banana leaves. 1. Various other benefits of banana leaf are :-• Antioxidants. Eating in banana leaves has numerous health benefits and many cultural significance. Most people use banana leaves to serve an authentic south Indian spread on festivals and family get-togethers. It belongs to family Musaceae. The large size of the banana leaf is an added advantage as it can hold an entire meal. What more? Cattle, on the other hand, is very keen on eating banana leaves and digesting them properly. They are used for cooking, wrapping, and food-serving in a wide range of cuisines in tropical and subtropical areas. Earlier, banana leaves were commonly used to eat food instead of plates. Eating food served on banana leaf is found to be healthy. The tree provides a canopy in many tropical climates. From a Dhaba to a 5 Star restaurant or a Wedding Reception, Banana leaf is used as a dish to be served food On. Steaming or cooking food in banana leaf also adds a sweet flavor and plenty of healthy nutrients. Here are the health benefits of eating on a banana leaf: Enhances the taste; Banana leaves offer a great coating and distinct flavor for your meals. Know the various benefits banana stem juice has to offer. So, we can drink banana leaves tea or decoction anytime we want. For them Banana leaf is considered a sign of purity and therefore people consider big meal to be served in a banana leaf. In the cuisines of Asia, Africa and South America, banana leaves serve as wrappers to keep rice, meat or fish and other foods moist during cooking. Eating on the banana leaf is a custom that dates back thousands of years , it's benefits are still relevant today. Eating food served on banana leaves does not require much cleaning as it is enough if it is rinsed a little. Initially after marriage when I had my turn to serve my MIL told me serve,… It won’t allow the fire to catch food while cooking. Health Benefits Of Banana Stem Juice. The food served on banana leaves not just tastes good but it is also healthy. In southern part of India using banana leaves in daily life have a traditional look they serve food in banana leaves. In several south Indian states, it is traditional to serve food on banana leaves. While serving sustenance, the banana leaf is placed in a specific way: the tip of the leaf should be on the left side. However, eating on the banana leaves are considered to be the traditional way in South India. And not just that, eating from leaves has specific advantages which you simply do not get from plates made of stainless steel. The banana leaf is the leaf of the banana plant, which may produce up to 40 leaves in a growing cycle. The Benefits of Eating Food on Banana Leaves Banana leaves make a great choice for food plates. In addition to food wraps, turns out banana leaf has a wide range of advantages, the benefits of banana leaves that usually seen is that it is used as plates that are used for eating on. Antioxidants on banana leaves help to fight against cancer. Find out the benefits of eating food served on a banana leaf and get the leaves now. A 1991 study conducted by Abiliza E. Kimambo and H. M. H. Muya of the Sokoine University of Agriculture in Tanzania determined that the banana leaves, fruit peelings and the core of the stem provide sufficient nutritional value to be a highly valuable food for dairy cows and cattle. Thus, eating food served on banana leaves encompasses several benefits such as health, nutrition, hygienic, eco-friendly, etc. Eating on a banana leaf had been a tradition in Southern most parts of India. uses of banana leaves significance of banana leaves benefits of eating food on banana leaves Benefits of banana leaf banana leaves. So, what’s stopping you? After putting the leaf, salt, sour and chilly is served first. These three awakens the digestive acids to digest the food that you are going to eat further. The waxy coating on banana leaves softens your food and blends it pretty well. The decoction also does not interfere with prescribed drugs, so it is completely safe to drink as supplement. Banana leaves are widely used for cooking and serving food in Asia, Africa and South America. If you've missed our riveting articles on the benefits of eating food on banana leaves, our health star of the week, how decreased sexual activity may lower testosterone levels in men, six unusual uses of aloe vera, and our calcium-rich almond soup recipe, then catch up on our best features of the week, every Friday. After eating, they would fold their banana leaves on their midribs. In south Indian states, food is served on banana leaves. Everybody sits together on the floor and eats with their hands. India has a long-standing tradition of serving food on banana leaves. Therefore our ancestors preferred eating sitting on the ground and the food was served in the banana leaves because of its medicinal properties. 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